Who This Practice Is For
This practice works with adults carrying a range of symptoms, though a few patterns show up again and again. Some are high-achieving professionals who hold it together on the outside while barely getting through the day underneath. Others are young adults still looking for their independence, or partners trying to protect their own stability inside a relationship that drains them.
If you've sat in therapy before and left feeling like it only skimmed the surface, or you've quietly wondered whether what you're carrying is too much, too complicated, or too severe for anyone to really help, that could just mean you haven't found the right approach. Or it might mean the work stopped before it got anywhere near the root of things.
Whatever brought you here, this practice is built for it.
Conditions We Treat in Adults
OCD & Related Behaviors
Intrusive or disturbing thoughts, plus repetitive behaviors like hair pulling or skin picking, often followed by shame.
Anxiety & Depression
Anxiety and depression often tangled together and driven by different things. The assessment identifies what's driving it, so the right approach follows.
Bipolar Disorder & Mood Instability
Where bipolar disorder overlaps with mood instability and emotion dysregulation, treatment may include CBT, DBT, or neurofeedback.
BPD & Emotion Dysregulation
Chronic emotion dysregulation, self-harm, suicidality, or relationships that feel unstable no matter how hard you try to stabilize them.
ADHD & Complex Trauma
A nervous system that stays wired long after the stressor is gone, or attention that hasn't responded to willpower alone.
Substance Use & Coping Patterns
Substance use that shows up as a coping skill, or a quick way to bring emotional intensity down.
What Treatment Looks Like
Your first session starts with an assessment, and from there, the next 1 to 4 sessions are reserved for gathering your history, building an honest diagnostic picture, and confirming the right course of evidence-based treatment. A deliberately small caseload is what makes that kind of time and attention possible.
Getting You Back to Your Life
Our goal is to help you cultivate the life that matters most to you. It is not to keep you in therapy indefinitely. You'll walk away with real skills you can use, a nervous system that doesn't hijack you the moment things get hard, and a clearer sense of who you are and where you're headed.
The Science of Neuroplasticity: How We Train the Brain
Objective Data, Not Observation
Psychological diagnosis often relies entirely on subjective observation. We take a different approach. Utilizing advanced qEEG brain mapping, we measure your exact brainwave activity to identify the biological root of your symptoms. By comparing your results against expansive normative database, we remove the guesswork and develop a highly precise, individualized treatment protocol.
Harnessing Neuroplasticity
The human brain is incredibly adaptable. Think of neural pathways like paths through a forest: the more a route is walked, the more entrenched it becomes. Over time, anxiety or attention deficits become deeply ingrained habits of the nervous system. Neurofeedback leverages neuroplasticity to introduce new, healthier routes. We provide your brain with the exact information it needs to reinforce and strengthen entirely new pathways.
Sustainable, Non-Pharmacological Change
In a culture that constantly demands immediate gratification and temporary symptom management, neurofeedback offers a different reality. It is a non-pharmacological approach that requires dedication. Because we are fundamentally retraining how your brain operates, it is not a quick fix. Results build gradually through consistent training, providing your nervous system with the foundation required for sustainable, long-term regulation.
Specialized Expertise and Objective Data
We offer qEEG guided neurofeedback as a powerful, independent service. Trained in advanced brain mapping, Ashley utilizes New Mind technology to measure your exact brainwave activity, creating a precise training protocol tailored to your unique neurological baseline.
You do not need to be enrolled in therapy to benefit from this service. We simply provide a space where you have access to state of the art brain training, delivered by an experienced clinical expert who deeply understands the nervous system.
Getting Started
1.
Reach Out
Send a message through the contact form, or reach out directly by phone or email.
2.
Free Consultation
Your first call is a free 20 minute consultation to talk through what's going on and figure out next steps together.
Schedule a Consultation
3.
Where Sessions Happen
In-person sessions are available in Roswell. Virtual sessions are available throughout Georgia, including families in Buckhead, Alpharetta, Johns Creek, East Cobb, Sandy Springs, Milton, and Woodstock.
Frequently asked questions
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